Tag Archive for: things to do in Kona

Keep up on the monthly activities in the Kailua-Kona Area


Shakespeare in the Park in Hilo: Aug 2-4

Don’t miss the 47th Annual Shakespeare in the Park production THE COMPLETE WORKS OF WILLIAM SHAKESPEARE (abridged) by The Hilo Community Players, “a hilarious and fast-paced romp through all of Shakespeare’s plays, written by Adam Long, Daniel Singer, and Jess Winfield, and directed by Sarah Elliott.” All performances are free to the public.

THE COMPLETE WORKS OF WILLIAM SHAKESPEARE (abridged) is a farcical comedy that condenses 37 of the Bard’s plays into a whirlwind of laughter and fun. Audiences are invited to experience Shakespeare like never before, with a performance that combines wit, satire, and physical comedy. (hiloplayers.org)

Performance Schedule:

Honoka‘a Sports Complex
August 2-4, 2024
Friday and Saturday at 7:30 PM
Sunday at 2:30 PM

 

National Park Free Fee Day: August 4

Honoring the Anniversary of the Great American Outdoors Act
No entry fees to our national parks!

Annual Hana No’eau Hawaiian Arts Festival: Hilo Aug 10 and 11

The Annual Hana No’eau Hawaiian Arts Festival presented by Na Makua at Edith Kanaka’ole Tennis Stadium on August 10 and 11, 2024. This free event celebrates the continued growth and preservation of Hawaiian culture and arts, providing a platform for Hawai’i’s master artists and producers to exhibit their talents and share their knowledge. “Hana No’eau” translates to “art,” encompassing a broad spectrum of creative expressions, including visual, literary, and performing arts that bridge the past, present, and future. Attendees will enjoy the finest Hawaiian arts and crafts, cultural demonstrations, authentic Hawaiian entertainment, and delicious food. For more information about the event, visit namakua.com.

Pelekane Bay in Kawaihae

Annual Hawaiian Cultural Festival  Pu’ukohola Heiau Nat’l Historic Site  Kawaihae: Aug 17-18

Join us on August 17 and 18, 2024, at the Pu’ukohola Heiau National Historic Site in Kawaihae for the Annual Hawaiian Cultural Festival.
The festivities begin at 6:00 a.m. on Saturday with a hoʻokupu (gift giving) ceremony and will be followed by various workshops and demonstrations of traditional Hawaiian arts and crafts, including lauhala weaving, canoe rides, quilting, Hawaiian games, lei making, coconut frond weaving, kapa making, and bamboo nose flute playing. Enjoy live Hawaiian music throughout the event. Sunday’s activities start at 9:30 a.m., with both days concluding at 3:00 p.m.
This free event takes place at Pelekane Bay, below Puʻukoholā Heiau. Visitors are advised to follow parking signs near the park and prepare for dry and humid weather by wearing sunscreen and comfortable clothing, and bringing water, refreshments, and lunch. Sponsored by the National Park Service, Hawai’i Pacific Parks Association, and Nā Aikane o Puʻukoholā Heiau, this event is open to all. For more information visit www.nps.gov/puhe.

Friends of the Libraries Book Sale: Aug 23

Friends of the Libraries, Kona (FOLK) End-of-Summer Book Sale starts August 23rd from 11 am to 3 pm, and on August 24th from 9 am to midday. It’s a great time for the community to come together, find new reads, and support the local libraries.

Queen Lili’uokalani Outrigger Long-Distance Canoe Race: Aug 29-Sept 2

As August winds down, the anticipation builds for one of the most prestigious sporting events in the area – the Queen Lili’uokalani Outrigger Long-Distance Canoe Race. From August 31st to September 4th, the waters around Kailua-Kona will witness teams of paddlers competing in this grueling race. This event not only honors the legacy of Queen Lili’uokalani but also brings together participants and spectators in a celebration of endurance, skill, and camaraderie.

Ongoing Events

Kokua Kailua Village Stroll: August 18 

Once a month, on Alii Drive near the Pier, the street is closed for the Kokua Kailua Village Stroll. From 1-6 pm, the street transforms into a bustling market with local vendors and artists’ booths. Explore the vibrant stalls, shop for unique crafts and souvenirs, and enjoy the festive atmosphere. Leashed dogs are also welcome, so feel free to bring your furry friends along for the stroll. This event is a perfect opportunity to support local businesses and artists while immersing yourself in the lively spirit of Kailua-Kona.

Free Hawaiian Music and Hula Show

Every Friday at Keauhou Shopping Center, you can enjoy a free Hawaiian music and hula show in the center courtyard from 6-7pm. Immerse yourself in the rich cultural heritage of Hawai’i as talented musicians and graceful hula dancers take the stage. This weekly event is a fantastic opportunity to experience the beauty and artistry of traditional Hawaiian music and dance.

First Friday After Dark in Holualoa

On the first Friday of every month, the quaint village of Holualoa comes alive with a block party. From 5:30-8:30pm, locals and visitors gather to explore the town’s art galleries and boutiques, listen to live music, and indulge in gourmet “grab and go” food. This festive event is a fantastic way to immerse yourself in the local art and cultur

e scene while enjoying the warm hospitality of the community.

Food Truck Fridays

Every Friday 4-8pm you’ll find a mini food truck festival with tastes to satisfy every palate. In the Target Kona parking lot you can feed the whole family with choices of BBQ, Mexican food, Thai food, desserts, and, of course, great coffee!

Link to blog page

 

Visit Queen’s Marketplace for more ongoing events 

Join ukulele lessons, Wednesday hula shows, and outdoor movies every month in the Coronation Pavilion.

Kanikapila Monthly Concert Series

Discover Hawai‘i Island’s best musical talents at Queens’ Marketplace’s Kanikapila Monthly Concert Series sponsored by KWXX, every third Saturday of the month. 

Every Third Saturday of the Month | 6 PM | Coronation Pavilion

 


More to come in September!

Kona Pride Festival: Sep 20-22

 

Join us for Kona Pride 2024 Sept 20-22. The festivities will kick off on Friday, September 20, with the KONA PRIDE KICKOFF SOCIAL from 5:00 PM to 8:00 PM at Puna, offering an opportunity for attendees to gather and celebrate. On Saturday, September 21, the main festival will take place, featuring a variety of events designed to celebrate diversity and inclusion within the community. The celebrations will conclude on Sunday, September 22, with Poolooza, a fun-filled pool event to wrap up the weekend. This vibrant and inclusive series of events promises to be a highlight of the year for the LGBTQ+ community and its supporters.

Looking for a place to stay? Check out what we have available for your dates.

People are always searching for the spot with the best sunset. We have the answer.

A trek to Mauna Kea Visitor Center and its summit offers a unique adventure that combines celestial wonder with natural beauty. Make your way to the Mauna Kea Visitor Information Station, on Mauna Kea Access Road, a turn off from the Daniel K. Inouye Highway at Milepost 28. This station, open daily from 9:00 AM to 9:00 PM, serves as the gateway to higher altitudes and celestial observations.

Only four-wheel drive vehicles are permitted past the visitor center due to the challenging, unpaved roads that await you. The attendant at the gate will let you know when you are able to continue up. Health and altitude considerations are paramount; the air at high elevations may pose risks, and pregnant women, individuals in poor health, and young children under 13 are advised to stay at the visitor center and not proceed further.

The summit is not the only amazing view. For anyone who can’t go above the visitor center, the sunset and stargazing from the visitor center is still spectacular. 

Sunset from Mauna Kea Summit

Plan ahead if you want to join the stargazing tour! The free stargazing tour returned in 2023 with some changes. It is now monthly and space is limited so you’ll need to pre-register here well in advance! It’s worth it. The guides have so much knowledge about the stars and you’ll learn more than you can imagine.

Before you undertake the ascent to the summit, take time to acclimate at the visitor center. Spend at least 30 minutes enjoying the amenities, perhaps engaging in some stargazing, one of the most popular activities offered. The visitor center hosts free nightly stargazing programs, an exceptional opportunity given that Mauna Kea is renowned as one of the darkest places on Earth, offering unparalleled views of the night sky.

From the visitor center, as you make your way up to the summit, you drive through one of the most spectacular landscapes on the planet. Ensure your vehicle is well-prepared, with a full tank of gas, as you will be stopped by park rangers verifying that visitors meet all necessary requirements for the journey upwards.

Mauna Kea Summit telescopes

Reaching the summit after a 3 to 4-hour drive, including your acclimation time, is a reward in itself. Here, you are literally above the clouds, and the sunset views from both the visitor center and the summit are breathtaking, displaying a palette of colors spreading over a vast cloud canvas. The summit also provides a chance to visit the impressive observatories that make Mauna Kea a crown jewel for astronomers.

It is essential to pack all your warm clothing, as temperatures at the summit can be 30°-40°F and the wind is ferocious. Visitors are encouraged to bring multiple layers to ensure comfort while soaking in the sunset or observing the stars.

Visiting Mauna Kea, whether you choose to remain at the visitor center or continue to the summit, is an awe-inspiring experience that you will not find accessible in many places on earth. Remember to respect the sensitive environment, ensuring that vehicles and personal items are clean to prevent the spread of invasive species, and consider supporting the visitor center through donations that help maintain its public educational programs. This journey is not just a tour; it’s an exploration of Earth’s connection to the expansive universe above.

For more information and to book your ideal vacation rental, visit Kona Vacation Rentals.

Sometimes you just want to go for a drive and look at the scenery. The Big Island of Hawaii offers several stunning scenic drives that showcase its diverse landscapes, from volcanic craters to lush rainforests and pristine coastlines. Here are some of the most beautiful routes you might want to consider:

Hāmākua Coast Scenic Drive: If you are coming from Kailua-Kona, this makes a great day trip. From Waimea to Honokaa drive through the Parker Ranch area, this drive offers a different perspective of the Big Island, with sprawling ranch lands, rolling hills, and big skies. It’s a beautiful contrast to the island’s more tropical scenery. This drive takes you along the lush green Hamakua Coast, passing through charming towns like Papaikou and Honoka’a. An out-and-back to the beautiful Waipio valley lookout will not disappoint, with views of the Pacific Ocean and the lush tropical vegetation in the valley. A must-see stop along this route is Akaka Falls State Park, featuring a stunning 442-foot waterfall surrounded by rainforest. Honoka’a has many great lunch spots. The Valley is not open for hiking but the lookout is gorgeous and an authorized tour company can take you into the valley. If you start in Hilo it could be done as a scenic out-and-back trip.

google map showing scenic route along the Hamakua Coast

Saddle Road (Daniel K. Inouye Highway): Connecting Hilo on the east coast to Kailua-Kona on the west coast, this drive takes you between Mauna Kea and Mauna Loa, offering dramatic volcanic landscapes and panoramic views. The Saddle Road has been significantly improved in recent years, making it more accessible and enjoyable, with unique photo opportunities of the stark contrast between lush greenery and barren landscapes.

Kohala Mountain Road (Route 250): This drive offers a unique perspective of the Big Island’s volcanic terrain, passing through black lava fields and rolling, lush pasturelands. Starting in Waimea and ending in Hawi, the route features stunning views of the coastline and distant mountains, with the charming towns of Waimea and Hawi adding to the drive’s appeal. The drive culminates at the Pololu Valley Lookout, which provides an incredible view.

View along Kohala Mountain Road

Chain of Craters Road: Within Hawaii Volcanoes National Park, this 20-mile drive starts at the Kilauea Visitor Center and descends through volcanic craters, lava fields, and ancient petroglyphs. It ends at the coast, where you can see where lava has flowed into the ocean, offering a fascinating glimpse into the island’s geological history and volcanic activity.

Red Road (Route 137): Known for its scenic beauty, this drive takes you through lush rainforests, past rugged coastlines, and along the Puna coast. Starting in Kapoho and ending in Kalapana, the route offers views of tree tunnels, beach parks, hot ponds, and lava formations. The area has unique geothermal features and tranquil tide pools, and you can learn about the impact of living in an active lava flow area.

Mamalahoa Kona Heritage Corridor: This route, from Kailua-Kona to Kealakekua Bay, offers a mix of historical sites, coffee farms, and beautiful coastal views. Highlights include the Puuhonua o Honaunau National Historical Park, Kealakekua Bay, and the picturesque Painted Church, showcasing the island’s rich cultural heritage.

Waimea to Honokaa: Through the Parker Ranch area, this drive offers a different perspective of the Big Island, with sprawling ranch lands, rolling hills, and big skies. It’s a beautiful contrast to the island’s more tropical scenery.

Each of these drives provides a unique glimpse into the natural beauty and diverse landscapes of the Big Island. Whether you’re interested in volcanic activity, lush forests, or coastal views, there’s a scenic route to suit your preferences. Depending on your interests and the time you have available, you might choose to do one or several of these drives to get a comprehensive experience of the island’s diverse scenery.

For more information and to book your ideal vacation rental, visit Kona Vacation Rentals.

Biking in and around Kona, Hawaii, is a fantastic way to experience the scenic beauty, cultural richness, and unique landscapes of the Big Island. Whether you are an avid cyclist or a casual rider looking for an adventure, Kona has an array of biking routes and rentals to cater to every style and skill level. Here’s a quick look at some of the top local bike rentals and popular cycling routes.

Local Bike Rentals

Bike Works Kona

Bike Works is a well-known bike rental service with several locations on the Big Island. The Kona location gives you quick access to the Queen K Hwy to start your ride. They also have a great selection of gear to get kitted out for your ride.

  1. Bike Works Kona at 75-5660 Kopiko St, Kailua-Kona, HI 96740. This location offers rentals, sales, and services, and provides a wide selection of bikes including road bikes, triathlon bikes, touring, mountain, and full suspension electric mountain bikes. Phone: (808) 326-2453. They are open Monday to Saturday from 9 AM – 5 PM and closed on Sundays.
  2. Bike Works Beach & Sports located at 69-201 Waikoloa Beach Dr, Waikoloa, HI 96738. They offer daily rental rates ranging from $46 to $80, depending on the bike and duration.

HIBIKE Rentals

HIBIKE is a convenient bikeshare service in Kailua-Kona with six stations across the region. HIBIKE makes a car-free visit to Kona possible! Rental options are flexible and include:

  • A One-Way pass for $4.50.
  • A One Day pass for unlimited rides within 24 hours.
  • A Three Day pass for unlimited rides over three days.

Bikes can be rented from kiosks or through the PBSC mobile app. They operate 24/7, providing easy access to bikes around key locations such as Ali’i Drive.

Kona Fatbike

Kona Fatbike specializes in eBike rentals, making riding through diverse terrains easier and more fun. Here are their rental rates:

  • 1 Day: $115
  • 2 Days: $150
  • 3 Days: $210
  • 4 Days: $265
  • 5 Days: $315
  • 6 Days: $360
  • 7 Days: $400

The booking process involves reserving your ride online, signing a waiver, and picking up the bike in Kailua-Kona, with an option for delivery as well. They are located conveniently just off of Ali’i Drive near Kona Marketplace. 

Popular Biking Routes

Exploring Kona on a bike opens up numerous trails and routes, each with its own unique scenery and difficulty level:

View of the ocean from Queen K Hwy

Kailua Kona to Hawi

This iconic 50-mile one-way route follows part of the Hawaii Ironman World Championship course. The route offers a good riding shoulder and panoramic views, including possible whale sightings from December to March. It’s an excellent challenge for experienced cyclists.

Kohala Mt. Road Loop Ride

This 50-mile loop begins in Kawaihae and features a total elevation gain of 4,500 feet. Cyclists can enjoy a scenic climb up the Kohala Mountain and a thrilling downhill return ride.

Waimea Road Adventures

Manicured roads and stunning landscapes make Waimea perfect for road biking. Hawaii Island Bike Tours offers well-guided tours with pro-level equipment, ensuring a fulfilling ride.

Guided Tours and Community Rides

For those who prefer company and expert guidance, guided tour services are available in Kona:

Hawai’i Island Bike Tours
Hawai’i Island Bike Tours provides mountain bike, e-mountain bike, and Waimea road bike adventures. Tours are guided by professionals and equipped with top-notch gear.

Bike Works Kona Community Rides
Bike Works Kona hosts free community mountain bike and road bike tours every weekend, ideal for meeting fellow cyclists and exploring routes together.

Local Insights and Tips

Safety and Convenience

While biking in Kona is generally safe, always check with local lifeguards and authorities regarding current conditions before setting out. Be extra cautious on busy roads, and always wear a helmet.

Grocery Shopping and Accommodation

If you plan on longer rides with stops for grocery shopping, be prepared for steep climbs to reach local stores. Securing spots that allow you to lock your bike and take a break can be handy. For longer biking trips, some parks allow camping, though permits may be required.

Local Interaction and Etiquette

Cyclists are a common sight in Kona, and locals are generally friendly and accommodating. Always follow road rules, be respectful of pedestrians and drivers, and enjoy your ride.

Start Riding

Biking around Kona, Hawaii, is a joyful and invigorating experience that offers great views, diverse terrains, and rich local culture. With numerous rental options like Bike Works, HIBIKE, and Kona Fatbike, along with various guided tours and community rides, there’s something for everyone. Whether you’re tackling the challenging Ironman route or enjoying a leisurely ride along the coast, Kona and its surrounding areas promise a memorable biking adventure.

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Taking a chocolate farm tour on Hawaii’s Big Island is a delightful journey through the rich, aromatic world of cacao cultivation and chocolate production. Here are a few of our favorite stops, each with a unique, immersive experience tailored to chocolate lovers and curious travelers alike.

Cocoa pod cocoa beans and finished chocolate

Lavaloha Chocolate Farm near Hilo

Nestled above Hilo, Lavaloha Chocolate Farm invites visitors to its unique Tree-to-Chocolate tour. Lavaloha produces a single source chocolate meaning the entire product comes from their own farm. The interactive, one-hour tour begins with a ride through the cacao orchards. Here, visitors can see, feel and even taste fresh pods from the trees, encapsulating the essence of farm-to-table delight. Most people are surprised at the sweet taste of the cacao fruit. The tour takes guests through the entire chocolate-making process, ending in the chocolate lounge, where guests can savor the fruits of their journey.

Lavaloha’s tours run six days a week, six times a day, making it essential to book in advance to secure a spot. For those seeking an exclusive experience, the farm offers customizable private tours for VIPs, corporate groups, or family celebrations, with options even extending to helicopter charters.

The farm prioritizes visitor safety, with optional masks and hand sanitizers available throughout the facility. Located at 1820 Amauulu Rd., Hilo, the visitor center and gift shop are open from 9 a.m. to 5 p.m., Monday to Saturday, though it remains closed on major holidays. Given its 1,000 ft. elevation, the climate can be surprisingly cool, so guests are advised to dress comfortably and wear appropriate footwear.

 

Original Hawaiian Chocolate Factory in Kailua-Kona

In Kailua-Kona, the Original Hawaiian Chocolate Factory offers a guided tour that is both educational and deliciously indulgent. Conducted on Tuesdays and Fridays at 9:00 a.m. and 11:00 a.m. This tour takes guests on a picturesque walk through of the cacao orchard. Along the way, co-owner Bob provides a detailed narrative of the entire chocolate-making process, from the growth of cacao trees to the crafting of each handmade bar.

Participants get to sample their exquisite milk, dark, and rare criollo chocolates, adding a sweet ending to an informative excursion. The tour costs $25 per person, with discounted rates for children. Reservations are mandatory, and guests should arrive 15 minutes before the scheduled start. Inquiries and bookings can be made by calling 888-447-2626 or emailing [email protected]. Chocolate is Aloha!

Mauna Kea Cacao in Honokaʻa

At Mauna Kea Cacao, visitors can partake in a 90-minute educational tour on selected days. Held on Tuesdays, Thursdays, and Fridays at 10:00 a.m. and 1:00 p.m., the tour provides an in-depth look at cacao cultivation. Guests explore the orchard, participate in cracking open cacao pods, and taste the fresh beans, learning about the fermentation and drying processes that follow.

The tour concludes with a tasting of farm-style Hawaiian chocolate and chocolates crafted from single-estate cacao. Priced at $45 for adults and $20 for children aged 5-17, the tour is free for children under 5. Given the tour’s nature, appropriate attire inclu

ding closed-toe shoes, hats, and protective gear against rain and sun is recommended. Tickets should be purchased in advance for best availability. 

Honoka’a Chocolate Company

Honoka’a has a variety of Cacao Farm and Chocolate Tasting Experiences to suit everyone

A standout offering from Honoka’a Chocolate Company is their 2-Hour Guided Tour and Tasting. This comprehensive tour begins at the cacao farm, where you’ll be guided through the entire process of chocolate making, from tree to bar. You can taste fresh cacao fruit directly from the pod to experience chocolate at its purest source.

After the farm tour, you’ll participate in a 45-minute tasting session featuring nine award-winning chocolates. During the session, you’ll also gain insights into the history of chocolate, its health benefits, and the global industry that revolves around cacao. This detailed and rich experience is offered Tuesday through Thursday, from 2 to 4 pm, at a cost of $100 per person.

For those with tighter schedules, the 30-Minute Guided Chocolate Tasting is an ideal alternative. This quicker, yet equally indulgent, experience allows you to taste five of their award-winning chocolates, guided by friendly and knowledgeable staff. Available every hour on the hour from 11 am to 2 pm, this tasting session costs $25 per person and offers a concise yet enriching foray into the world of fine chocolates.

 

Each chocolate farm tour on Hawaii’s Big Island presents a unique, enriching experience. From the orchid-laden landscapes to the final indulgent tastings, these tours are an ode to the island’s rich cacao heritage. Be sure to make reservations in advance to secure your spot and enjoy a memorable journey through the world of Hawaiian chocolate.

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For runners near Kailua-Kona, Hawaii, there are several excellent options to consider. The island’s unique blend of natural beauty, historic trails, and varied terrains make it a running paradise. From scenic coastal routes like Ali’i Drive to challenging trails like the King’s Highway, there’s something for every type of runner. Let’s explore these options in detail:

Runners on trail in Pu'u Wa'awa'a Forest Reserve

Ali’i Drive

Ali’i Drive is perhaps the most iconic running route in Kailua-Kona. This approximately 7-mile stretch begins at the intersection of Palani Drive, Ali’i Drive, and Kuakini Highway and follows the coastline, offering stunning ocean views. The route is relatively flat for the first five miles, making it beginner-friendly but becomes hillier in the last two miles, with an elevation gain reaching a maximum of 289 feet.

  • Scenery and Amenities: Along the route, runners will pass several beach parks equipped with water stations and restrooms, approximately every two miles. This makes it an ideal route for those who want to stay well-hydrated and have easy access to facilities during their run.
  • Popularity: Ali’i Drive is used in the Ironman World Championships, attracting many runners who want to train on this challenging course. The wide shoulder and mile markers placed every ½ mile make it easy to navigate and track progress.

Walua Trail

The Walua Trail is a 6.5-mile route that provides a mix of dedicated walking paths and residential roads. Starting at the intersection of Lako Street and Walua Road, the trail offers a quiet, less trafficked alternative to other routes.

  • Elevation and Views: The trail’s steady three-mile upward climb rewards runners with stunning vistas of Kahalu’u Bay, followed by a fast and fun downhill return.
  • Accessibility: This trail is easily accessible from various parts of Kailua-Kona, making it a convenient choice for local runners looking for a scenic and moderately challenging run.

Old Airport Beach Park

Old Kona Airport Beach Park, also known as Maka’eo Walking Path, is another fantastic spot. This 1-mile path meanders through gardens, shaded areas, and picnic spots within the park grounds.

  • Terrain and Environment: The loop is peaceful, surrounded by lush greenery and occasional glimpses of the ocean. Benches along the path offer places for runners to take a break or enjoy a moment of relaxation.

Mana Road in Waimea

For those willing to venture further, Mana Road in Waimea is an excellent choice for long-distance running. Stretching over 40 miles, this red dirt road runs from Waimea to the Mauna Kea volcano.

  • Long-Distance and Events: The various terrains, from uphill climbs to long descents, offer a diverse running experience. The Mana Road Mahalo Run, covering distances from 5K to 50K, is a notable event held annually.
  • Scenic Views: With breathtaking views of Mauna Kea and the encompassing landscapes, this route provides a stunning backdrop for long training runs.

Queen Ka’ahumanu Highway (Queen K Hwy)

The Queen Ka’ahumanu Highway, or “Queen K”,, runs along the coast from Kailua-Kona to Kawaihae and Waimea. It’s a popular route for both cyclists and runners.

  • Challenging Terrain: Known for its hilly sections, the highway is a testing ground for endurance athletes. Strava segments like the “Queen Ka’ahumanu Hwy Climb” highlight notable portions where runners and cyclists can track their performances.
  • Historical Significance: This highway has a rich history, a modern infrastructure and a strong connection to the Ironman World Championships, making it a symbolic route for many running enthusiasts.

King’s Highway Trail (Hoapili Trail)

For the more adventurous, the King’s Highway Trail (Hoapili Trail) is a must-try. This historic path extends approximately 175 miles from ‘Upolu Point near Hawi to the eastern border of Hawaii Volcanoes National Park.

  • Historical Importance: Used by the ali’i (Hawaiian royalty), the trail was critical for ceremonial events and trade in ancient Hawaii. Today, runners can traverse this ancient route, gaining a sense of historical connection while challenging their endurance.
  • Varied Terrain: The trail’s diverse terrain, from rocky coastlines to upland paths, provides a unique and strenuous running experience. Those who undertake this trail will find themselves immersed in both the natural beauty and history of the island.

Join a Running Group

If you like running with a group, Big Island Running Company group runs staring at their store every Tuesday and Thursday at 5pm. various distances and various paces. All abilities are welcome. Check out their website for more information as well as info on more local running events.

Additional Options

There are more options for running in and around Kailua-Kona for those willing to explore further:

  • Pine Trees Beach and Kaloko Trails: Located a bit further from town, these trails require a short car trip but offer excellent running opportunities with less crowd and serene environments.
  • Hualalai Mountain: Though not for the novice runner, the slopes of Hualalai Mountain provide a challenging terrain with beautiful ocean and sunset views, making it a fulfilling experience despite the effort required.
  • Makaula-‘O’oma and Kekaha Kai Trails: Both rated highly in terms of difficulty and scenic beauty, these trails offer more rugged terrains suitable for trail running aficionados.

Kailua-Kona and its surrounding regions offer an array of running routes that cater to every level of runner, from scenic coastal paths and moderate trails to historic and adventurous routes. Whether you prefer the vibrant energy of Ali’i Drive, the tranquility of Walua Trail, the long-distance challenge of Mana Road, or the historic significance of the King’s Highway Trail, you are sure to find a running route that not only tests your physical limits but also fills you with the unique spirit of Hawaii.

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The Big Island of Hawai’i offers a variety of upscale dining experiences, showcasing both local flavors and international cuisines. These restaurants are spread out from Kona to Waimea and along the Kohala Coast resort area. If you are looking for a extra special night out here are some of the most highly regarded upscale restaurants on the island:

Merriman’s Waimea:

In the charming town of Waimea, Merriman’s is a gem that epitomizes the farm-to-table ethos. Founded by Chef Peter Merriman, this restaurant is a destination for food lovers who appreciate the art of sustainable dining. The rustic yet elegant setting complements a menu that bursts with fresh, local flavors. Enjoy the Curried Macadamia Nut Crusted Mahi Mahi, or the Kahua Ranch Lamb. At Merriman’s, every dish tells a story of the land and the hands that cultivate it.

Ulu Ocean Grill and Sushi Lounge:

At the luxurious Four Seasons Resort Hualalai, Ulu Ocean Grill and Sushi Lounge offers an unparalleled dining experience with panoramic ocean views that take your breath away. The atmosphere is both sophisticated and serene, perfect for a romantic dinner or a special celebration. The restaurant’s commitment to fresh, locally sourced ingredients is evident in every meticulously crafted dish. Imagine indulging in Hawaiian Kampachi, its delicate flavor enhanced by expert preparation, or relishing a Spicy Tuna Roll that exemplifies the finest in sushi artistry. Ulu isn’t just a meal; it’s a culinary journey through the rich waters and fertile lands of Hawai’i.

Brown’s Beach House:

At the Fairmont Orchid on the Kohala Coast, Brown’s Beach House invites you to dine by the shore, where the gentle sound of waves sets a soothing backdrop to your meal. This beachfront restaurant is renowned for its romantic ambiance and island-inspired cuisine. Enjoy a beautiful evening as you enjoy Kona Kampachi or  a Kona Coffee-Crusted Filet Mignon, a dish that marries local flavors with culinary sophistication. Every moment at Brown’s Beach House is designed to delight, making it a must-visit for those seeking an unforgettable dining experience.

Sunset over the ocean

Huggo’s:

In the center of Kailua-Kona, Huggo’s and, the more casual, On the Rocks have been favorites on the waterfront for decades, offering diners a blend of casual elegance and stunning ocean views. Both restaurants showcase the island’s vibrant food scene, where the menu celebrates the best of local seafood and produce. Envision yourself enjoying the Fresh Catch of the Day, perfectly grilled and bursting with flavor, or their signature Teriyaki Steak, a nod to the island’s diverse culinary influences. For a special event or romantic dinner, Huggo’s isn’t just about the food—it’s about the experience of dining with the Pacific Ocean at your feet, creating memories that linger long after the meal is over.

The CanoeHouse:

At Mauna Lani, Auberge Resorts Collection, The CanoeHouse offers a dining experience that’s as enchanting as its setting. The oceanfront location provides a stunning backdrop for a menu that harmoniously blends modern Hawaiian and Asian-Pacific cuisine. Start with pickled vegetables or Maitake mushrooms and end with delicious Ube Cheesecake. The CanoeHouse is more than a restaurant—it’s a celebration of Hawai’i’s culinary heritage, beautifully presented in every dish.

Manta:

Perched at the iconic Mauna Kea Beach Hotel, Manta provides a sophisticated dining experience that pairs perfectly with its panoramic ocean views. The ambiance is refined yet welcoming, making it an ideal spot for both intimate dinners and family gatherings. Enjoy Kona Abalone or Mac Crusted Mahi Mahi, cooked to perfection and infused with local flavors. At Manta, every meal is a celebration of the island’s bounty, served with elegance and flair.

 

These restaurants not only provide exquisite meals but also emphasize the island’s natural beauty and local culture, making each dining experience truly unique. Savor the creativity, passion, and authenticity that define the island’s upscale dining scene, and let your taste buds experience a journey that is as enriching and beautiful as the island itself.

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When visiting Kailua-Kona, the time difference often means waking up early, making it the perfect opportunity to explore the town’s vibrant breakfast scene. The island is brimming with fantastic spots to kickstart your day with a delicious meal. Here are a few more of our favorites you won’t want to miss.

Kalikala Cuisine

Kalikala Cuisine is a hidden gem in Kailua-Kona, offering a fusion of traditional Hawaiian flavors with modern twists. This charming spot is known for its hearty breakfast platters and tropical fruit bowls. The Kalikala Omelette, filled with local veggies and cheese, is a must-try. If you’re looking for something lighter, their acai bowls, topped with fresh island fruits and granola, provide a refreshing and healthy option. For a more indulgent and delicious option try the stuffed Lilikoi French Toast! Don’t forget to try their freshly squeezed juices, perfect for a morning boost.

Nene goose

Island Lava Java

Another popular choice for breakfast is Lava Java, located right on Ali’i Drive. Recommended on food FoodNetwork.com its open-air seating and panoramic ocean views is a favorite among both locals and tourists. Their menu offers a range of delicious options, including fluffy pancakes, savory breakfast burritos, and the crowd-pleasing Eggs Benedict. They also pride themselves on serving 100% Kona coffee, ensuring your morning cup is as exceptional as the rest of your meal.

Big Island Grill

Big Island Grill is a local favorite in Kailua-Kona, known for its hearty and flavorful breakfast options. This welcoming, down-to-earth atmosphere offers generous portions and a diverse menu. Breakfast and lunch highlights include their famous pancakes, fluffy and golden. For a more savory start, try the Hawaiian-style fried rice topped with eggs or the ever-popular loco moco, featuring a meat of your choice on a bed of rice, smothered in rich gravy, and crowned with a perfectly cooked egg. Whether you’re a local or a visitor, Big Island Grill’s homestyle cooking and friendly service make it a perfect spot to begin your day.

Green Flash Coffee

At Green Flash Coffee, breakfast is served all day. Their breakfast menu features a selection of fresh pastries, hearty breakfast sandwiches, and healthy options like yogurt parfaits topped with granola and tropical fruits. The laid-back vibe and friendly service make Green Flash Coffee an ideal place to enjoy a quick, casual breakfast. 

 

Making the Most of Your Morning

Thanks to the time difference, visitors to Kailua-Kona often find themselves awake early, providing a unique opportunity to savor the island’s morning offerings. Starting your day with a delicious breakfast not only fuels your adventures but also allows you to experience the local flavors and hospitality. Whether you’re enjoying a meal with an ocean view at Island Lava Java or indulging in a tropical breakfast at Kalikala Cuisine, or sipping on freshly brewed Kona coffee at Green Flash Coffee, Kailua-Kona’s breakfast spots are sure to make your morning special.

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The International Va’a Federation (IVF) World Sprint Championship will be hosted August 13-24, 2024 by the Hawaiian Canoe Racing Association in Hilo, Hawaii. This event is a celebration of the sport of outrigger canoe racing, and brings together athletes, coaches, and fans from around the world. The championship is much more than just a competition; it is a cultural exchange, an opportunity for paddlers to showcase their skills and traditions, and an inspiration for the next generation of young paddlers.

Historical Significance and Cultural Heritage

The IVF World Sprint Championship has a rich history that traces its roots back to the ancient Polynesian voyagers, who navigated the Pacific Ocean in their va’a (outrigger canoes). These vessels were important for transportation, fishing, and exploration, and today, they symbolize the endurance, strength, and teamwork intrinsic to the paddling sport.

Hilo, with its deep cultural connections to the Polynesian heritage and its lush, tropical setting, is a fitting venue for this event. Participants and visitors will not only witness thrilling races but also engage with the host community’s unique traditions, including hula performances, traditional Hawaiian music, and a deep appreciation for the natural beauty that surrounds them.

People paddling outrigger canoe

Event Highlights

The 2024 edition of the IVF World Sprint Championship caters to different age groups and skill levels. Races include V1 (rudderless single outrigger canoe) and V6 (six-person outrigger canoe) categories, spanning various distances to test speed, endurance, and coordination among teams.

  • Opening Ceremony: The championship will kick off with a grand opening ceremony featuring a traditional Hawaiian welcome, cultural performances, and the parade of nations. This ceremony is a vibrant display of the diversity and unity within the international paddling community, setting the tone for the competitive days ahead.
  • Youth and Masters Divisions: Emphasizing the inclusivity of the sport, the championship will feature races for juniors and masters divisions. Youth racers symbolize the future of the sport, while masters competitors exemplify lifelong dedication and passion for paddling.
  • Elite Races: The elite races are the pinnacle of the event, where the world’s best paddlers compete for the coveted title of world champion. These races are all about high-speed action, strategic maneuvering, and the sheer determination of the athletes.
  • Cultural Exchange: Beyond the races, the championship serves as a platform for cultural exchange. Workshops, exhibitions, and social gatherings will allow participants to share their knowledge, techniques, and traditions, fostering a deeper understanding and appreciation for the diverse paddling cultures around the world.

Environmental Stewardship

Recognizing the importance of preserving the natural environments that host these events, the IVF is committed to environmental stewardship. The 2024 IVF World Sprint Championship in Hilo will incorporate sustainable practices to minimize the event’s ecological footprint. Initiatives include beach clean-ups, waste reduction programs, and educational campaigns about the impact of climate change on ocean ecosystems.

Community Involvement

The success of the IVF World Sprint Championship relies heavily on the support and involvement of the local community. Volunteers from Hilo and surrounding areas will play an integral role in organizing and executing the event. Their hospitality, warmth, and dedication ensure that participants and visitors feel welcomed and supported throughout their stay.

Local businesses and vendors will also have the opportunity to showcase their products and services, further enriching the cultural experience for attendees. From traditional Hawaiian cuisine to handcrafted souvenirs, the championship will provide a platform for local enterprises to thrive and share their heritage with a global audience.

Looking Ahead

For more detailed information on the event schedule, registration, and travel accommodations, please visit the official websites IVF World Sprint Championship 2024 and International Va’a Federation. These resources provide guides to help participants and visitors prepare for this landmark event in the paddling calendar.

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Volcanoes National Park on the Big Island of Hawaii is an amazing destination known for its dynamic volcanic landscapes, lush rainforests, and stunning views. Whether you are an avid hiker seeking challenging trails or a casual explorer looking for a leisurely walk, the park offers a variety of hikes to suit all levels of fitness and experience. Even if you’re staying in Kona, a day trip to Volcanoes National Park is a must. With its dramatic scenery and unique geological features, a trip to this park is a highlight of any Hawaiian adventure. Here are some of the best hikes in Volcanoes National Park, categorized by difficulty.

Easy Hikes

1. Kilauea Iki Trail

Kilauea Iki Trail offers a relatively easy and highly rewarding hiking experience. The trail is approximately 4 miles round trip and typically takes around 2-3 hours to complete. Starting at the Kilauea Iki Overlook, the trail descends through a lush rainforest before reaching the crater floor. Here, you can walk across a solidified lava lake that was once a boiling cauldron of molten lava during the 1959 eruption. Steam vents and fascinating rock formations make this hike both educational and visually stunning.

2. Sulphur Banks Trail (Ha‘akulamanu)

For a gentle and informative hike, the Sulphur Banks Trail is ideal. This 1.2-mile round trip hike offers an easy walk with a fascinating look at the park’s volcanic activity. The trail includes a boardwalk section that is wheelchair accessible through a forest where you can observe steaming vents and colorful mineral deposits. Interpretive signs along the way provide insight into the geothermal processes and the unique ecology of the area. The combination of vibrant colors and geothermal phenomena makes this a must-see for any visitor.

Moderate Hikes

3. Devastation Trail

Devastation Trail offers a moderate hike through an otherworldly landscape shaped by volcanic activity. This 1-mile round trip trail is relatively short but provides a profound experience as you walk through an area that was buried by cinders during the 1959 eruption of Kilauea Iki. The stark contrast between the barren landscape and the regenerating forest is striking. Along the trail, you’ll find interpretive signs that explain the eruption’s impact and the area’s gradual recovery. This trail is fully accessible and features a paved path suitable for wheelchairs and strollers.

4. Thurston Lava Tube (Nāhuku)

The Thurston Lava Tube trail combines a moderate hike with a fascinating geological wonder. The trail is about 1.5 miles round trip and takes you through a lush rainforest to the entrance of a large, naturally formed lava tube. Walking through this tunnel, you’ll get a sense of the power of volcanic activity that shaped the island. The lava tube is illuminated for easy navigation, making it a family-friendly hike with a unique twist.

Challenging Hikes

5. Pu‘u ‘Ō‘ō Trail

For those seeking a more challenging adventure, the Pu‘u ‘Ō‘ō Trail is a fantastic option. This trail is approximately 8 miles round trip and traverses varied kīpuka, areas of old-growth forest spared between lava flows, including forested areas, open lava fields, and volcanic craters. The trail leads to the site of the 1983 eruption, where you can see the effects of the lava flows and enjoy panoramic views of the volcanic landscape. The hike is strenuous due to the uneven terrain and exposure to the elements, but the breathtaking scenery and the sense of walking on recently formed land make it a truly rewarding experience. The trailhead is not technically in the park. 

View of Mauna Kea from Pu'u O'o Trail

Coming from either direction on the Saddle Road, Hwy. 200, find yellow traffic signs marked with “Puu Oo Trail” (in both directions) between the 22 and 23 mile markers. Pull off the road and park in the small gravel lot. (Big Island Hikes)

6. Mauna Ulu

Another challenging hike that offers an unparalleled volcanic experience is the Mauna Ulu trail. This 8-mile round trip hike leads to the summit of Mauna Ulu, an active volcanic vent. The trail passes through lava fields, with views of fissures, craters, and old lava flows. The landscape is surreal, with hardened lava formations and sparse vegetation. The climb to the summit is strenuous, but the reward is a spectacular view of the surrounding area, including Pu‘u ‘Ō‘ō and the East Rift Zone. This hike provides a profound sense of the raw power and beauty of Hawaii’s volcanic landscape.

Tips for Hiking in Volcanoes National Park

  1. Prepare for Changing Weather: The weather in Volcanoes National Park can be unpredictable. Be prepared for rain, sun, and cooler temperatures, especially at higher elevations.
  2. Wear Appropriate Footwear: Trails can be rocky and uneven. Sturdy hiking shoes or boots are recommended.
  3. Bring Water and Snacks: Stay hydrated and energized, especially on longer hikes.
  4. Stay on Marked Trails: For your safety and to protect the fragile environment, always stay on marked trails.
  5. Respect Wildlife and Plants: The park is home to unique flora and fauna. Observe wildlife from a distance and do not pick plants or disturb the natural landscape.

Volcanoes National Park offers an extraordinary opportunity to explore Hawaii’s volcanic heritage. Whether you’re looking for an easy stroll, a moderate hike, or a challenging adventure, the park’s trails provide unforgettable experiences. Even from Kona, a day trip to Volcanoes National Park is well worth the journey, offering some of the best hiking opportunities in the world.

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