Headed out for some coffee!

 

The 53rd Kona Coffee Cultural Festival begins today and runs through November 10th! The event celebrates nearly 200 years of Kona Coffee making traditions with lots of fun and and varied activties.

You can purchase a $5.00 Kona Coffee button that will act as your ticket to events throughout the whole Festival. (Children under five are free.)

The Kona Coffee Cultural Festival Lantern parade is tonight (November 1st) at 6 pm and over the next several days you can take part in many varied events. These include markets, art events, farm tours, plenty of tastings (of course), brewing workshops, contests, a scholarship competition and perhaps most interesting barista training! (Always helpful to be able to make a good drink!)

The Kona Coffee Cultural Festival is a lot of fun, even if you aren’t all that interested in coffee, there’s lots to enjoy. Plus over ten days there’s plenty of time to get a visit (and a drink) on your schedule!

You can check out more information at the Festival Website including ways to purchase the ticket button. Hopefully you get a chance to check out the Coffee Festival its a great time to be in Kona!

 

Ironman Kona Finish Line

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This Saturday October 26 is the 2024 Ironman World Championship in Kona!

This year Kona hosts the men. (They switch off yearly now- the women’s race is in Nice, France for 2024!)

You have to qualify for this race which is world famous as a ‘test of strength, resilience and endurance.’ Which it truly is! The race lasts all day and consists of a 2.4 mile swim in Kailua Bay to begin. This is followed by a swift 112 mile bike race and ends with a light 26.2 mile run! If you are interested in watching the opening of the race it’s suggested you snag a spot early. The race begins at 6:25 and, if you want a good spot, you may want to be there around 4:30 or so in the morning.

If you are out and about in Kona this weekend expect some delays and crowds. Please be mindful of traffic detours as well! Let’s keep everyone safe!

 

We wish all the competitors the very best of luck!

 

 

Kona, on Hawaii’s Big Island, is a paradise for adrenaline junkies. Known for its dramatic landscapes, volcanic activity, and crystal-clear waters, the area offers a range of heart-pounding activities. Whether you’re soaring above the island, exploring underground lava tubes, or riding through rugged terrains on an ATV, Kona is the ultimate destination for thrill-seekers. This guide will take you through some of the most exciting extreme sports and adventures on the Big Island, with tips on difficulty levels, local operators, and essential safety considerations.

Zip-Lining Through the Jungle

Experience: Soar above lush canopies, rushing waterfalls, and breathtaking valleys as you zip-line through some of the most stunning landscapes on the island. Kona’s zip-line tours offer a unique way to experience the island’s natural beauty while giving you an adrenaline rush.

Difficulty Level:

  • Beginner to Intermediate: Most zip-line courses are designed to be accessible to beginners while still offering excitement for seasoned adventurers.
  • Physical Requirements: Generally, participants should be in good health, with a minimum weight of around 60 lbs and a maximum of 275 lbs, depending on the operator.

Operators:

  • Kohala Zipline: Offers a canopy adventure with nine lines, five sky bridges, and a rappel—perfect for those looking to experience a variety of challenges in one tour.
  • UMAUMA Experience: This zip-line tour includes nine lines over 14 waterfalls and a thrilling 2000-ft dual zip, allowing for a high-speed race to the finish.

Safety Considerations:

  • Harness and Gear: Ensure your operator provides well-maintained safety gear, including harnesses, helmets, and gloves.
  • Guides: Choose operators that offer experienced guides who prioritize safety while making your experience fun and informative.

Parasailing over the ocean

Parasailing Over the Pacific

Experience: Parasailing offers a bird’s-eye view of Kona’s stunning coastline. As you’re lifted hundreds of feet into the air, you’ll experience a unique blend of tranquility and exhilaration, with the vast Pacific Ocean stretching out beneath you.

Difficulty Level:

  • Beginner: Parasailing is accessible to most people, requiring no prior experience. It’s an excellent choice for those new to extreme sports but still seeking a thrill.
  • Physical Requirements: Participants usually need to be at least 5 years old, with a weight minimum of around 90 lbs. Tandem or triple flights are available for those who prefer company during the ride.

Operators:

  • UFO Parasail: This well-established operator offers single, tandem, and triple flights, with launch sites in Kailua-Kona. Known for their friendly staff and strict adherence to safety protocols, they provide an unforgettable experience with stunning views of the Kona coast.

Safety Considerations:

  • Weather Conditions: Only fly in good weather. Operators usually monitor conditions closely, but it’s essential to be aware of wind and sea conditions that could affect your flight.
  • Operator Certification: Ensure the operator is certified by the Parasail Safety Council, which guarantees adherence to safety regulations.

ATV Tours Across Rugged Terrain

Experience: ATV tours in Kona take you through the island’s diverse landscapes, from dense jungles to open plains and ancient lava flows. Feel the thrill as you navigate through challenging terrains that offer both breathtaking views and an adrenaline rush.

Difficulty Level:

  • Intermediate: While some tours cater to beginners, many ATV tours involve navigating rugged and steep terrains, requiring some degree of physical fitness and driving skill.
  • Physical Requirements: Participants should be in good physical condition, capable of handling the physical demands of operating an ATV, including balancing and maneuvering over uneven terrain.

Operators:

  • Aloha Adventure Farms: Offers a Polynesian-themed ATV tour that combines cultural experiences with thrilling off-road adventures.
  • All About the View ATV: Known for their tours through the Waipio Valley, they offer a mix of scenic beauty and heart-pounding excitement as you explore waterfalls, streams, and lush forests.

Safety Considerations:

  • Protective Gear: Always wear a helmet, gloves, and appropriate footwear. Some operators provide these, but it’s wise to confirm beforehand.
  • Guide Experience: Choose tours with experienced guides who know the terrain well and can offer assistance if needed.

Exploring Lava Tubes

Experience: Descend into the earth and explore Kona’s subterranean world through its lava tubes. These natural tunnels, formed by flowing lava, offer a unique and eerie adventure, filled with geological wonders and the thrill of the unknown.

Difficulty Level:

  • Intermediate to Advanced: Lava tube exploration can range from easy walks to more challenging crawls through tight spaces. Some caves require technical climbing skills.
  • Physical Requirements: Participants should be physically fit and comfortable with confined spaces and low-light conditions.

Operators:

  • Kilauea Caverns of Fire: Offers guided tours through one of the largest lava tubes on the island, with varying levels of difficulty.
  • Kona Boys: Known for their eco-conscious approach, they offer a combination of kayaking and lava tube exploration, perfect for those looking to mix water sports with underground adventures.

Safety Considerations:

  • Lighting: Always carry a reliable flashlight or headlamp, as some sections of lava tubes are pitch dark.
  • Protective Gear: Wear sturdy footwear with good grip, and consider knee pads for sections where crawling is necessary.

Woman doing a duck dive under a wave

Final Tips for Adrenaline Junkies

Kona is a playground for those seeking thrills, but it’s crucial to balance excitement with safety. Always research your chosen activities thoroughly, listen to your guides, and ensure you’re physically prepared for the adventure ahead. Whether you’re zipping through treetops, soaring over the ocean, tearing through rugged terrains, or exploring the island’s volcanic underworld, Kona promises an unforgettable experience for adrenaline junkies.

Take a look at what we still have available at Kona Vacation Rentals.

Kona, on the Big Island of Hawaii, is renowned for its breathtaking sunsets that paint the sky in a mesmerizing array of golden, orange, and pink hues. From pristine beaches to scenic overlooks, Kona offers a variety of stunning locations to witness nature’s daily spectacle. Whether you’re a professional photographer, an amateur enthusiast, or simply someone looking to capture a perfect vacation memory, knowing where to go and how to best capture these magical moments can elevate your Kona experience. Here are some of the top locations for an awe-inspiring Kona Sunset and tips on how to capture the perfect golden hour pic using just your mobile phone. 

Sunset at Honokohau Beach Park

Kona’s Great Sunset Spots:

  1. Magic Sands Beach (La’aloa Beach): Located south of Kailua-Kona, known for soft, golden sands and stunning sunsets.
  2. Hapuna Beach: A popular spot with a soft, sandy beach and rocky outcrop for snorkeling. The south end near the lava cliff is particularly quiet and scenic.
  3. Makalawena Beach: Known for its white sand and often less crowded, perfect for a more intimate sunset experience.
  4. Kahalu’u Beach Park is primarily known for its excellent snorkeling and surfing but it’s also a popular sunset location. The setting sun casts a mesmerizing glow over the landscape, creating a stunning spectacle. The palm trees and serene tide pools add to the scenic beauty.
  5. Kua Bay Beach: Easily accessible with blue water waves and potential seasonal whale sightings, though it can be busy.
  6. Mauna Kea Summit: Mauna Kea Summit offers a unique and breathtaking sunset experience that’s quite different from the beach locations. Check the visitor Information Station website for current conditions

Tips for Taking the Best Ocean Sunset Pictures with a Mobile Phone:

  1. Timing: Aim for the golden hour, typically between 6:00 PM to 7:00 PM in Kona, when colors are most vibrant.
  2. Location: Choose a spot with a clear view of the horizon. Beaches with lava cliffs or rocky outcrops can add interesting elements to your photos.
  3. Reflections: Look for opportunities to capture reflections in water or on wet sand to add depth to your images.
  4. Composition: Experiment with different angles and use the horizon line as a guide. Include interesting elements like palm trees or beach structures to enhance your composition.
  5. Lighting: Adjust your phone’s camera settings to capture warm tones. Increase contrast and adjust the temperature setting to enhance colors.
  6. Stability: Hold your phone with both hands or use a selfie stick to avoid camera shake and ensure sharp images.
  7. Don’t pack up and leave right away! The colors keep changing. Stay a little past sunset to catch even more vibrant colors.

By combining these tips with the beautiful locations Kona has to offer, you’ll be well-equipped to capture breathtaking sunset photos that showcase the area’s stunning natural beauty. These moments can help create romantic and memorable experiences during your stay in Kona.

Remember that each of these beaches may have different characteristics depending on the time of year and weather conditions. It’s always a good idea to arrive early to scout out the perfect spot and set up for your sunset photo session. Don’t forget to enjoy the moment with your own eyes as well – sometimes the most beautiful sunsets are best experienced in person!

Take a look at what we still have available at Kona Vacation Rentals.

You may have noticed some beaches in Hawai’i are closed at certain times of the year. This is done to facilitate a remarkable natural phenomenon known as coral spawning. Coral spawning is a vital reproductive process in which coral colonies release eggs and sperm into the water simultaneously, ensuring the continuation and growth of coral reefs. These closures are crucial for protecting these delicate ecosystems, maintaining water quality, supporting conservation efforts, and allowing scientific research. Understanding coral spawning and the reasons behind beach closures can help appreciate the importance of preserving these underwater treasures.

During coral spawning, millions of gametes (eggs and sperm) are released into the water, where fertilization occurs externally. The fertilized eggs develop into larvae, which eventually settle and grow into new coral polyps, contributing to the growth and maintenance of coral reefs. This typically occurs once a year and is often synchronized across many colonies of the same species. The event is triggered by environmental cues such as water temperature, lunar cycles, and the length of daylight.

Snorkeling over reef

The closure of some Hawaiian beaches during coral spawning is done for several reasons:

Protection of Coral Reefs: Coral reefs are delicate ecosystems, and human activity can cause significant damage, especially during the sensitive spawning period. By closing beaches, authorities aim to minimize disturbances that could negatively impact the reproductive success of corals.

Water Quality Management: Coral spawning can temporarily affect water quality, as the release of large quantities of gametes and subsequent biological processes can alter the chemical composition of the water. Reducing human activity can help maintain water quality during this critical time.

Conservation Efforts: Coral reefs are vital for marine biodiversity, coastal protection, and the local economy (through tourism and fishing). Ensuring successful spawning events is crucial for the long-term health and sustainability of these ecosystems. Beach closures are a proactive measure to support conservation efforts.

Scientific Research: Coral spawning events provide opportunities for scientific research and monitoring. Limiting human access helps create a controlled environment for researchers to study coral reproduction, track the health of reef ecosystems, and develop strategies for coral conservation.

During these closures, there will be notices posted (here) at the affected beaches to inform the public. However, many other beaches in Hawaii remain open for recreational activities, ensuring that residents and visitors can still enjoy the beautiful coastal environment while supporting important conservation efforts. By adhering to these temporary closures and respecting posted notices, everyone can contribute to the preservation of Hawaii’s vibrant marine life and the health of its coral reefs.

There are a lot of beaches to choose from. Here are a few of our favorites!

Looking for a place to stay? Check out what we have available for your dates.

 

Kailua-Kona’s Farmers Markets

Kailua-Kona is a paradise for beach lovers, coffee enthusiasts, and those seeking fresh, local produce and unique artisanal crafts. The area’s farmers markets are vibrant community hubs showcasing the best of what the island offers. Here are a few of our favorite markets, where you can support sustainable agriculture, try new foods, and discover one-of-a-kind treasures.

Fruits and vegetables in a grocery store

Kona Village Farmers Market

At the heart of Kailua-Kona’s bustling downtown lies the Kona Village Farmers Market, located at the corner of Alii Drive and Hualalai Road. Open Wednesday through Sunday from 7 a.m. to 4 p.m., it offers ample opportunity to explore its diverse offerings.

The market features freshly harvested produce, including papayas, apple bananas, tomatoes, lettuce, herbs, and exotic fruits unique to Hawaii, such as lilikoi, dragon fruit, lychee, and rambutan. Local farmers proudly display their bounty, and visitors can also find an array of locally grown flowers, including vibrant orchids and fragrant plumeria.

Artisans and craftspeople play a significant role in this market. Browse stalls featuring handmade jewelry, often incorporating local materials like Kona shells or lava rocks, unique woodwork, paintings, and textiles that capture the essence of Hawaiian culture. The market also offers a variety of local food products, from macadamia nuts and Kona coffee to homemade jams and honey. 

Fruit at a farmers market

Ho’oulu Community Farmers Market & Artisans Fair

For a more intimate market experience, visit the Ho’oulu Community Farmers Market & Artisans Fair at the Outrigger Kona Resort. This bi-weekly market, open on Wednesdays and Fridays from 9 a.m. to 2 p.m., blends local produce, artisanal crafts, local artists, and community spirit.

The Ho’oulu market prides itself on its connection to local farmers and producers, offering fresh, organic produce grown in the fertile volcanic soils of the Big Island. You can meet local coffee farmers, learn about the coffee-growing process, sample different roasts, and purchase beans directly from the source.

The artisan section showcases Hawaiian craftsmanship, from traditional quilts and lei to contemporary paintings and sculptures inspired by the island’s landscapes and culture. Live musical entertainment enhances the market’s charm, with local musicians performing traditional Hawaiian music, creating a delightful ambiance.

Keauhou Farmers Market

Just a short drive south of Kailua-Kona, the Keauhou Farmers Market is held every Saturday from 8 a.m. to noon at the Keauhou Shopping Center. This market exclusively sells 100% Big Island-grown and produced items, making it a paradise for those seeking authentic Hawaiian products.

The produce section features everything from common vegetables to exotic fruits grown in small, family-owned farms. The market also offers a selection of Hawaiian honey, with varieties reflecting the island’s diverse microclimates and flora. You can find other locally-produced pantry staples, such as homemade jams, locally-raised eggs, grass-fed beef, and freshly baked bread. Walk down the aisle and pick something you’ve never seen before. Pick the fruit that looks the oddest! You’ll likely be pleasantly surprised.

Even if you don’t need to restock your pantry this is a great spot for lunch. There are several amazing food vendors to choose from.

The market’s flower section is a must-visit for those interested in Hawaiian flora, featuring stunning tropical bouquets, potted orchids, and native plant cuttings.

Pure Kona Green Market

In nearby Captain Cook, the Pure Kona Green Market operates on Sundays from 9 a.m. to 2 p.m. at Arthur L. Greenwell Park. This vibrant market offers a diverse array of local produce, arts and crafts, and food vendors featuring local Hawaiian cuisine and fusion dishes. Pure Kona Market is committed to supporting local farmers and crafters and promoting sustainable agriculture. (PureKona)

The market’s festive atmosphere is enhanced by live music and wellness services, such as massages and crystal healing. The market plans to expand with an indoor site called Pure Kona International Market, providing even more options for visitors.

 

Kailua-Kona’s farmers markets offer more than just fresh produce and handmade crafts; they provide a window into the heart and soul of the community. By supporting these markets, visitors contribute to the local economy and help preserve traditional farming and crafting practices. On your next visit, set aside time to explore these vibrant markets, engage with local farmers and artisans, taste the flavors of Hawaii, and bring home a piece of the islands. The farmers markets of Kailua-Kona are not just shopping destinations; they are experiences that will enrich your Hawaiian vacation and leave you with a deeper appreciation for the bounty and beauty of the Big Island.

Looking for a place to stay? Check out what we have available for your dates.

People are always searching for the spot with the best sunset. We have the answer.

A trek to Mauna Kea Visitor Center and its summit offers a unique adventure that combines celestial wonder with natural beauty. Make your way to the Mauna Kea Visitor Information Station, on Mauna Kea Access Road, a turn off from the Daniel K. Inouye Highway at Milepost 28. This station, open daily from 9:00 AM to 9:00 PM, serves as the gateway to higher altitudes and celestial observations.

Only four-wheel drive vehicles are permitted past the visitor center due to the challenging, unpaved roads that await you. The attendant at the gate will let you know when you are able to continue up. Health and altitude considerations are paramount; the air at high elevations may pose risks, and pregnant women, individuals in poor health, and young children under 13 are advised to stay at the visitor center and not proceed further.

The summit is not the only amazing view. For anyone who can’t go above the visitor center, the sunset and stargazing from the visitor center is still spectacular. 

Sunset from Mauna Kea Summit

Plan ahead if you want to join the stargazing tour! The free stargazing tour returned in 2023 with some changes. It is now monthly and space is limited so you’ll need to pre-register here well in advance! It’s worth it. The guides have so much knowledge about the stars and you’ll learn more than you can imagine.

Before you undertake the ascent to the summit, take time to acclimate at the visitor center. Spend at least 30 minutes enjoying the amenities, perhaps engaging in some stargazing, one of the most popular activities offered. The visitor center hosts free nightly stargazing programs, an exceptional opportunity given that Mauna Kea is renowned as one of the darkest places on Earth, offering unparalleled views of the night sky.

From the visitor center, as you make your way up to the summit, you drive through one of the most spectacular landscapes on the planet. Ensure your vehicle is well-prepared, with a full tank of gas, as you will be stopped by park rangers verifying that visitors meet all necessary requirements for the journey upwards.

Mauna Kea Summit telescopes

Reaching the summit after a 3 to 4-hour drive, including your acclimation time, is a reward in itself. Here, you are literally above the clouds, and the sunset views from both the visitor center and the summit are breathtaking, displaying a palette of colors spreading over a vast cloud canvas. The summit also provides a chance to visit the impressive observatories that make Mauna Kea a crown jewel for astronomers.

It is essential to pack all your warm clothing, as temperatures at the summit can be 30°-40°F and the wind is ferocious. Visitors are encouraged to bring multiple layers to ensure comfort while soaking in the sunset or observing the stars.

Visiting Mauna Kea, whether you choose to remain at the visitor center or continue to the summit, is an awe-inspiring experience that you will not find accessible in many places on earth. Remember to respect the sensitive environment, ensuring that vehicles and personal items are clean to prevent the spread of invasive species, and consider supporting the visitor center through donations that help maintain its public educational programs. This journey is not just a tour; it’s an exploration of Earth’s connection to the expansive universe above.

For more information and to book your ideal vacation rental, visit Kona Vacation Rentals.

Biking in and around Kona, Hawaii, is a fantastic way to experience the scenic beauty, cultural richness, and unique landscapes of the Big Island. Whether you are an avid cyclist or a casual rider looking for an adventure, Kona has an array of biking routes and rentals to cater to every style and skill level. Here’s a quick look at some of the top local bike rentals and popular cycling routes.

Local Bike Rentals

Bike Works Kona

Bike Works is a well-known bike rental service with several locations on the Big Island. The Kona location gives you quick access to the Queen K Hwy to start your ride. They also have a great selection of gear to get kitted out for your ride.

  1. Bike Works Kona at 75-5660 Kopiko St, Kailua-Kona, HI 96740. This location offers rentals, sales, and services, and provides a wide selection of bikes including road bikes, triathlon bikes, touring, mountain, and full suspension electric mountain bikes. Phone: (808) 326-2453. They are open Monday to Saturday from 9 AM – 5 PM and closed on Sundays.
  2. Bike Works Beach & Sports located at 69-201 Waikoloa Beach Dr, Waikoloa, HI 96738. They offer daily rental rates ranging from $46 to $80, depending on the bike and duration.

HIBIKE Rentals

HIBIKE is a convenient bikeshare service in Kailua-Kona with six stations across the region. HIBIKE makes a car-free visit to Kona possible! Rental options are flexible and include:

  • A One-Way pass for $4.50.
  • A One Day pass for unlimited rides within 24 hours.
  • A Three Day pass for unlimited rides over three days.

Bikes can be rented from kiosks or through the PBSC mobile app. They operate 24/7, providing easy access to bikes around key locations such as Ali’i Drive.

Kona Fatbike

Kona Fatbike specializes in eBike rentals, making riding through diverse terrains easier and more fun. Here are their rental rates:

  • 1 Day: $115
  • 2 Days: $150
  • 3 Days: $210
  • 4 Days: $265
  • 5 Days: $315
  • 6 Days: $360
  • 7 Days: $400

The booking process involves reserving your ride online, signing a waiver, and picking up the bike in Kailua-Kona, with an option for delivery as well. They are located conveniently just off of Ali’i Drive near Kona Marketplace. 

Popular Biking Routes

Exploring Kona on a bike opens up numerous trails and routes, each with its own unique scenery and difficulty level:

View of the ocean from Queen K Hwy

Kailua Kona to Hawi

This iconic 50-mile one-way route follows part of the Hawaii Ironman World Championship course. The route offers a good riding shoulder and panoramic views, including possible whale sightings from December to March. It’s an excellent challenge for experienced cyclists.

Kohala Mt. Road Loop Ride

This 50-mile loop begins in Kawaihae and features a total elevation gain of 4,500 feet. Cyclists can enjoy a scenic climb up the Kohala Mountain and a thrilling downhill return ride.

Waimea Road Adventures

Manicured roads and stunning landscapes make Waimea perfect for road biking. Hawaii Island Bike Tours offers well-guided tours with pro-level equipment, ensuring a fulfilling ride.

Guided Tours and Community Rides

For those who prefer company and expert guidance, guided tour services are available in Kona:

Hawai’i Island Bike Tours
Hawai’i Island Bike Tours provides mountain bike, e-mountain bike, and Waimea road bike adventures. Tours are guided by professionals and equipped with top-notch gear.

Bike Works Kona Community Rides
Bike Works Kona hosts free community mountain bike and road bike tours every weekend, ideal for meeting fellow cyclists and exploring routes together.

Local Insights and Tips

Safety and Convenience

While biking in Kona is generally safe, always check with local lifeguards and authorities regarding current conditions before setting out. Be extra cautious on busy roads, and always wear a helmet.

Grocery Shopping and Accommodation

If you plan on longer rides with stops for grocery shopping, be prepared for steep climbs to reach local stores. Securing spots that allow you to lock your bike and take a break can be handy. For longer biking trips, some parks allow camping, though permits may be required.

Local Interaction and Etiquette

Cyclists are a common sight in Kona, and locals are generally friendly and accommodating. Always follow road rules, be respectful of pedestrians and drivers, and enjoy your ride.

Start Riding

Biking around Kona, Hawaii, is a joyful and invigorating experience that offers great views, diverse terrains, and rich local culture. With numerous rental options like Bike Works, HIBIKE, and Kona Fatbike, along with various guided tours and community rides, there’s something for everyone. Whether you’re tackling the challenging Ironman route or enjoying a leisurely ride along the coast, Kona and its surrounding areas promise a memorable biking adventure.

Looking for a place to stay? Check out what we have available for your dates.

For runners near Kailua-Kona, Hawaii, there are several excellent options to consider. The island’s unique blend of natural beauty, historic trails, and varied terrains make it a running paradise. From scenic coastal routes like Ali’i Drive to challenging trails like the King’s Highway, there’s something for every type of runner. Let’s explore these options in detail:

Runners on trail in Pu'u Wa'awa'a Forest Reserve

Ali’i Drive

Ali’i Drive is perhaps the most iconic running route in Kailua-Kona. This approximately 7-mile stretch begins at the intersection of Palani Drive, Ali’i Drive, and Kuakini Highway and follows the coastline, offering stunning ocean views. The route is relatively flat for the first five miles, making it beginner-friendly but becomes hillier in the last two miles, with an elevation gain reaching a maximum of 289 feet.

  • Scenery and Amenities: Along the route, runners will pass several beach parks equipped with water stations and restrooms, approximately every two miles. This makes it an ideal route for those who want to stay well-hydrated and have easy access to facilities during their run.
  • Popularity: Ali’i Drive is used in the Ironman World Championships, attracting many runners who want to train on this challenging course. The wide shoulder and mile markers placed every ½ mile make it easy to navigate and track progress.

Walua Trail

The Walua Trail is a 6.5-mile route that provides a mix of dedicated walking paths and residential roads. Starting at the intersection of Lako Street and Walua Road, the trail offers a quiet, less trafficked alternative to other routes.

  • Elevation and Views: The trail’s steady three-mile upward climb rewards runners with stunning vistas of Kahalu’u Bay, followed by a fast and fun downhill return.
  • Accessibility: This trail is easily accessible from various parts of Kailua-Kona, making it a convenient choice for local runners looking for a scenic and moderately challenging run.

Old Airport Beach Park

Old Kona Airport Beach Park, also known as Maka’eo Walking Path, is another fantastic spot. This 1-mile path meanders through gardens, shaded areas, and picnic spots within the park grounds.

  • Terrain and Environment: The loop is peaceful, surrounded by lush greenery and occasional glimpses of the ocean. Benches along the path offer places for runners to take a break or enjoy a moment of relaxation.

Mana Road in Waimea

For those willing to venture further, Mana Road in Waimea is an excellent choice for long-distance running. Stretching over 40 miles, this red dirt road runs from Waimea to the Mauna Kea volcano.

  • Long-Distance and Events: The various terrains, from uphill climbs to long descents, offer a diverse running experience. The Mana Road Mahalo Run, covering distances from 5K to 50K, is a notable event held annually.
  • Scenic Views: With breathtaking views of Mauna Kea and the encompassing landscapes, this route provides a stunning backdrop for long training runs.

Queen Ka’ahumanu Highway (Queen K Hwy)

The Queen Ka’ahumanu Highway, or “Queen K”,, runs along the coast from Kailua-Kona to Kawaihae and Waimea. It’s a popular route for both cyclists and runners.

  • Challenging Terrain: Known for its hilly sections, the highway is a testing ground for endurance athletes. Strava segments like the “Queen Ka’ahumanu Hwy Climb” highlight notable portions where runners and cyclists can track their performances.
  • Historical Significance: This highway has a rich history, a modern infrastructure and a strong connection to the Ironman World Championships, making it a symbolic route for many running enthusiasts.

King’s Highway Trail (Hoapili Trail)

For the more adventurous, the King’s Highway Trail (Hoapili Trail) is a must-try. This historic path extends approximately 175 miles from ‘Upolu Point near Hawi to the eastern border of Hawaii Volcanoes National Park.

  • Historical Importance: Used by the ali’i (Hawaiian royalty), the trail was critical for ceremonial events and trade in ancient Hawaii. Today, runners can traverse this ancient route, gaining a sense of historical connection while challenging their endurance.
  • Varied Terrain: The trail’s diverse terrain, from rocky coastlines to upland paths, provides a unique and strenuous running experience. Those who undertake this trail will find themselves immersed in both the natural beauty and history of the island.

Join a Running Group

If you like running with a group, Big Island Running Company group runs staring at their store every Tuesday and Thursday at 5pm. various distances and various paces. All abilities are welcome. Check out their website for more information as well as info on more local running events.

Additional Options

There are more options for running in and around Kailua-Kona for those willing to explore further:

  • Pine Trees Beach and Kaloko Trails: Located a bit further from town, these trails require a short car trip but offer excellent running opportunities with less crowd and serene environments.
  • Hualalai Mountain: Though not for the novice runner, the slopes of Hualalai Mountain provide a challenging terrain with beautiful ocean and sunset views, making it a fulfilling experience despite the effort required.
  • Makaula-‘O’oma and Kekaha Kai Trails: Both rated highly in terms of difficulty and scenic beauty, these trails offer more rugged terrains suitable for trail running aficionados.

Kailua-Kona and its surrounding regions offer an array of running routes that cater to every level of runner, from scenic coastal paths and moderate trails to historic and adventurous routes. Whether you prefer the vibrant energy of Ali’i Drive, the tranquility of Walua Trail, the long-distance challenge of Mana Road, or the historic significance of the King’s Highway Trail, you are sure to find a running route that not only tests your physical limits but also fills you with the unique spirit of Hawaii.

Looking for a place to stay? Check out what we have available for your dates.

The Big Island of Hawai’i offers a variety of upscale dining experiences, showcasing both local flavors and international cuisines. These restaurants are spread out from Kona to Waimea and along the Kohala Coast resort area. If you are looking for a extra special night out here are some of the most highly regarded upscale restaurants on the island:

Merriman’s Waimea:

In the charming town of Waimea, Merriman’s is a gem that epitomizes the farm-to-table ethos. Founded by Chef Peter Merriman, this restaurant is a destination for food lovers who appreciate the art of sustainable dining. The rustic yet elegant setting complements a menu that bursts with fresh, local flavors. Enjoy the Curried Macadamia Nut Crusted Mahi Mahi, or the Kahua Ranch Lamb. At Merriman’s, every dish tells a story of the land and the hands that cultivate it.

Ulu Ocean Grill and Sushi Lounge:

At the luxurious Four Seasons Resort Hualalai, Ulu Ocean Grill and Sushi Lounge offers an unparalleled dining experience with panoramic ocean views that take your breath away. The atmosphere is both sophisticated and serene, perfect for a romantic dinner or a special celebration. The restaurant’s commitment to fresh, locally sourced ingredients is evident in every meticulously crafted dish. Imagine indulging in Hawaiian Kampachi, its delicate flavor enhanced by expert preparation, or relishing a Spicy Tuna Roll that exemplifies the finest in sushi artistry. Ulu isn’t just a meal; it’s a culinary journey through the rich waters and fertile lands of Hawai’i.

Brown’s Beach House:

At the Fairmont Orchid on the Kohala Coast, Brown’s Beach House invites you to dine by the shore, where the gentle sound of waves sets a soothing backdrop to your meal. This beachfront restaurant is renowned for its romantic ambiance and island-inspired cuisine. Enjoy a beautiful evening as you enjoy Kona Kampachi or  a Kona Coffee-Crusted Filet Mignon, a dish that marries local flavors with culinary sophistication. Every moment at Brown’s Beach House is designed to delight, making it a must-visit for those seeking an unforgettable dining experience.

Sunset over the ocean

Huggo’s:

In the center of Kailua-Kona, Huggo’s and, the more casual, On the Rocks have been favorites on the waterfront for decades, offering diners a blend of casual elegance and stunning ocean views. Both restaurants showcase the island’s vibrant food scene, where the menu celebrates the best of local seafood and produce. Envision yourself enjoying the Fresh Catch of the Day, perfectly grilled and bursting with flavor, or their signature Teriyaki Steak, a nod to the island’s diverse culinary influences. For a special event or romantic dinner, Huggo’s isn’t just about the food—it’s about the experience of dining with the Pacific Ocean at your feet, creating memories that linger long after the meal is over.

The CanoeHouse:

At Mauna Lani, Auberge Resorts Collection, The CanoeHouse offers a dining experience that’s as enchanting as its setting. The oceanfront location provides a stunning backdrop for a menu that harmoniously blends modern Hawaiian and Asian-Pacific cuisine. Start with pickled vegetables or Maitake mushrooms and end with delicious Ube Cheesecake. The CanoeHouse is more than a restaurant—it’s a celebration of Hawai’i’s culinary heritage, beautifully presented in every dish.

Manta:

Perched at the iconic Mauna Kea Beach Hotel, Manta provides a sophisticated dining experience that pairs perfectly with its panoramic ocean views. The ambiance is refined yet welcoming, making it an ideal spot for both intimate dinners and family gatherings. Enjoy Kona Abalone or Mac Crusted Mahi Mahi, cooked to perfection and infused with local flavors. At Manta, every meal is a celebration of the island’s bounty, served with elegance and flair.

 

These restaurants not only provide exquisite meals but also emphasize the island’s natural beauty and local culture, making each dining experience truly unique. Savor the creativity, passion, and authenticity that define the island’s upscale dining scene, and let your taste buds experience a journey that is as enriching and beautiful as the island itself.

Check out more places that are available for your dates.