Tag Archive for: island adventures

,

Kona Adventures for Adrenaline Junkies

Kona, on Hawaii’s Big Island, is a paradise for adrenaline junkies. Known for its dramatic landscapes, volcanic activity, and crystal-clear waters, the area offers a range of heart-pounding activities. Whether you’re soaring above the island, exploring underground lava tubes, or riding through rugged terrains on an ATV, Kona is the ultimate destination for thrill-seekers. This guide will take you through some of the most exciting extreme sports and adventures on the Big Island, with tips on difficulty levels, local operators, and essential safety considerations.

Zip-Lining Through the Jungle

Experience: Soar above lush canopies, rushing waterfalls, and breathtaking valleys as you zip-line through some of the most stunning landscapes on the island. Kona’s zip-line tours offer a unique way to experience the island’s natural beauty while giving you an adrenaline rush.

Difficulty Level:

  • Beginner to Intermediate: Most zip-line courses are designed to be accessible to beginners while still offering excitement for seasoned adventurers.
  • Physical Requirements: Generally, participants should be in good health, with a minimum weight of around 60 lbs and a maximum of 275 lbs, depending on the operator.

Operators:

  • Kohala Zipline: Offers a canopy adventure with nine lines, five sky bridges, and a rappel—perfect for those looking to experience a variety of challenges in one tour.
  • UMAUMA Experience: This zip-line tour includes nine lines over 14 waterfalls and a thrilling 2000-ft dual zip, allowing for a high-speed race to the finish.

Safety Considerations:

  • Harness and Gear: Ensure your operator provides well-maintained safety gear, including harnesses, helmets, and gloves.
  • Guides: Choose operators that offer experienced guides who prioritize safety while making your experience fun and informative.

Parasailing over the ocean

Parasailing Over the Pacific

Experience: Parasailing offers a bird’s-eye view of Kona’s stunning coastline. As you’re lifted hundreds of feet into the air, you’ll experience a unique blend of tranquility and exhilaration, with the vast Pacific Ocean stretching out beneath you.

Difficulty Level:

  • Beginner: Parasailing is accessible to most people, requiring no prior experience. It’s an excellent choice for those new to extreme sports but still seeking a thrill.
  • Physical Requirements: Participants usually need to be at least 5 years old, with a weight minimum of around 90 lbs. Tandem or triple flights are available for those who prefer company during the ride.

Operators:

  • UFO Parasail: This well-established operator offers single, tandem, and triple flights, with launch sites in Kailua-Kona. Known for their friendly staff and strict adherence to safety protocols, they provide an unforgettable experience with stunning views of the Kona coast.

Safety Considerations:

  • Weather Conditions: Only fly in good weather. Operators usually monitor conditions closely, but it’s essential to be aware of wind and sea conditions that could affect your flight.
  • Operator Certification: Ensure the operator is certified by the Parasail Safety Council, which guarantees adherence to safety regulations.

ATV Tours Across Rugged Terrain

Experience: ATV tours in Kona take you through the island’s diverse landscapes, from dense jungles to open plains and ancient lava flows. Feel the thrill as you navigate through challenging terrains that offer both breathtaking views and an adrenaline rush.

Difficulty Level:

  • Intermediate: While some tours cater to beginners, many ATV tours involve navigating rugged and steep terrains, requiring some degree of physical fitness and driving skill.
  • Physical Requirements: Participants should be in good physical condition, capable of handling the physical demands of operating an ATV, including balancing and maneuvering over uneven terrain.

Operators:

  • Aloha Adventure Farms: Offers a Polynesian-themed ATV tour that combines cultural experiences with thrilling off-road adventures.
  • All About the View ATV: Known for their tours through the Waipio Valley, they offer a mix of scenic beauty and heart-pounding excitement as you explore waterfalls, streams, and lush forests.

Safety Considerations:

  • Protective Gear: Always wear a helmet, gloves, and appropriate footwear. Some operators provide these, but it’s wise to confirm beforehand.
  • Guide Experience: Choose tours with experienced guides who know the terrain well and can offer assistance if needed.

Exploring Lava Tubes

Experience: Descend into the earth and explore Kona’s subterranean world through its lava tubes. These natural tunnels, formed by flowing lava, offer a unique and eerie adventure, filled with geological wonders and the thrill of the unknown.

Difficulty Level:

  • Intermediate to Advanced: Lava tube exploration can range from easy walks to more challenging crawls through tight spaces. Some caves require technical climbing skills.
  • Physical Requirements: Participants should be physically fit and comfortable with confined spaces and low-light conditions.

Operators:

  • Kilauea Caverns of Fire: Offers guided tours through one of the largest lava tubes on the island, with varying levels of difficulty.
  • Kona Boys: Known for their eco-conscious approach, they offer a combination of kayaking and lava tube exploration, perfect for those looking to mix water sports with underground adventures.

Safety Considerations:

  • Lighting: Always carry a reliable flashlight or headlamp, as some sections of lava tubes are pitch dark.
  • Protective Gear: Wear sturdy footwear with good grip, and consider knee pads for sections where crawling is necessary.

Woman doing a duck dive under a wave

Final Tips for Adrenaline Junkies

Kona is a playground for those seeking thrills, but it’s crucial to balance excitement with safety. Always research your chosen activities thoroughly, listen to your guides, and ensure you’re physically prepared for the adventure ahead. Whether you’re zipping through treetops, soaring over the ocean, tearing through rugged terrains, or exploring the island’s volcanic underworld, Kona promises an unforgettable experience for adrenaline junkies.

Take a look at what we still have available at Kona Vacation Rentals.

/by
, ,

The Best Hikes around Volcanoes National Park

Volcanoes National Park on the Big Island of Hawaii is an amazing destination known for its dynamic volcanic landscapes, lush rainforests, and stunning views. Whether you are an avid hiker seeking challenging trails or a casual explorer looking for a leisurely walk, the park offers a variety of hikes to suit all levels of fitness and experience. Even if you’re staying in Kona, a day trip to Volcanoes National Park is a must. With its dramatic scenery and unique geological features, a trip to this park is a highlight of any Hawaiian adventure. Here are some of the best hikes in Volcanoes National Park, categorized by difficulty.

Easy Hikes

1. Kilauea Iki Trail

Kilauea Iki Trail offers a relatively easy and highly rewarding hiking experience. The trail is approximately 4 miles round trip and typically takes around 2-3 hours to complete. Starting at the Kilauea Iki Overlook, the trail descends through a lush rainforest before reaching the crater floor. Here, you can walk across a solidified lava lake that was once a boiling cauldron of molten lava during the 1959 eruption. Steam vents and fascinating rock formations make this hike both educational and visually stunning.

2. Sulphur Banks Trail (Ha‘akulamanu)

For a gentle and informative hike, the Sulphur Banks Trail is ideal. This 1.2-mile round trip hike offers an easy walk with a fascinating look at the park’s volcanic activity. The trail includes a boardwalk section that is wheelchair accessible through a forest where you can observe steaming vents and colorful mineral deposits. Interpretive signs along the way provide insight into the geothermal processes and the unique ecology of the area. The combination of vibrant colors and geothermal phenomena makes this a must-see for any visitor.

Moderate Hikes

3. Devastation Trail

Devastation Trail offers a moderate hike through an otherworldly landscape shaped by volcanic activity. This 1-mile round trip trail is relatively short but provides a profound experience as you walk through an area that was buried by cinders during the 1959 eruption of Kilauea Iki. The stark contrast between the barren landscape and the regenerating forest is striking. Along the trail, you’ll find interpretive signs that explain the eruption’s impact and the area’s gradual recovery. This trail is fully accessible and features a paved path suitable for wheelchairs and strollers.

4. Thurston Lava Tube (Nāhuku)

The Thurston Lava Tube trail combines a moderate hike with a fascinating geological wonder. The trail is about 1.5 miles round trip and takes you through a lush rainforest to the entrance of a large, naturally formed lava tube. Walking through this tunnel, you’ll get a sense of the power of volcanic activity that shaped the island. The lava tube is illuminated for easy navigation, making it a family-friendly hike with a unique twist.

Challenging Hikes

5. Pu‘u ‘Ō‘ō Trail

For those seeking a more challenging adventure, the Pu‘u ‘Ō‘ō Trail is a fantastic option. This trail is approximately 8 miles round trip and traverses varied kīpuka, areas of old-growth forest spared between lava flows, including forested areas, open lava fields, and volcanic craters. The trail leads to the site of the 1983 eruption, where you can see the effects of the lava flows and enjoy panoramic views of the volcanic landscape. The hike is strenuous due to the uneven terrain and exposure to the elements, but the breathtaking scenery and the sense of walking on recently formed land make it a truly rewarding experience. The trailhead is not technically in the park. 

View of Mauna Kea from Pu'u O'o Trail

Coming from either direction on the Saddle Road, Hwy. 200, find yellow traffic signs marked with “Puu Oo Trail” (in both directions) between the 22 and 23 mile markers. Pull off the road and park in the small gravel lot. (Big Island Hikes)

6. Mauna Ulu

Another challenging hike that offers an unparalleled volcanic experience is the Mauna Ulu trail. This 8-mile round trip hike leads to the summit of Mauna Ulu, an active volcanic vent. The trail passes through lava fields, with views of fissures, craters, and old lava flows. The landscape is surreal, with hardened lava formations and sparse vegetation. The climb to the summit is strenuous, but the reward is a spectacular view of the surrounding area, including Pu‘u ‘Ō‘ō and the East Rift Zone. This hike provides a profound sense of the raw power and beauty of Hawaii’s volcanic landscape.

Tips for Hiking in Volcanoes National Park

  1. Prepare for Changing Weather: The weather in Volcanoes National Park can be unpredictable. Be prepared for rain, sun, and cooler temperatures, especially at higher elevations.
  2. Wear Appropriate Footwear: Trails can be rocky and uneven. Sturdy hiking shoes or boots are recommended.
  3. Bring Water and Snacks: Stay hydrated and energized, especially on longer hikes.
  4. Stay on Marked Trails: For your safety and to protect the fragile environment, always stay on marked trails.
  5. Respect Wildlife and Plants: The park is home to unique flora and fauna. Observe wildlife from a distance and do not pick plants or disturb the natural landscape.

Volcanoes National Park offers an extraordinary opportunity to explore Hawaii’s volcanic heritage. Whether you’re looking for an easy stroll, a moderate hike, or a challenging adventure, the park’s trails provide unforgettable experiences. Even from Kona, a day trip to Volcanoes National Park is well worth the journey, offering some of the best hiking opportunities in the world.

Looking for a place to stay? Check out what we have available for your dates.

 

/by
,

Popular beaches along the Kohala Coast

As you drive north from Kona International Airport, leave behind the bustling airport and the modern amenities of Kailua-Kona. The rugged lava fields dominate the scenery, their ancient, jet-black and rust-red hues contrasting starkly against the deep blue of the Pacific Ocean to the west. Although your gaze may be fixed on the road ahead, it’s worth knowing that hidden amidst these barren lava fields lies the Kohala Coast, where you’ll find some of the loveliest beaches on the island. 

Kohala Coast Beaches

Hāpuna Beach State Park

The Kohala Coast is a sun-drenched region that receives only about nine inches of rainfall annually. This low precipitation rate creates a near-perpetual summer atmosphere, making it ideal for sunbathing and beach activities year-round. Hāpuna Beach State Park, one of the island’s largest expanses of white sand, exemplifies this coastal paradise. Here, the sparkling sands stretch out beneath the relentless Hawaiian sun, inviting visitors to bask in its warmth and serenity.

As you approach Hāpuna Beach, the landscape gradually softens, giving way to rolling hills and swaying palms. The sight of this expansive white-sand beach, framed by the deep blue ocean and backed by lush greenery, is truly mesmerizing. It’s a reminder of the raw beauty and diversity that characterize the island of Hawaiʻi—the juxtaposition of rugged lava fields against the inviting allure of golden beaches.

At Hapuna Beach you’ll find visitors swimming, boogie boarding, body surfing, playing in the waves, and relaxing in the powder soft sand

Mauna Kea Beach

North of Hapuna beach you’ll find  Mauna Kea Beach on the Mauna Kea Beach Resort. Although this is a public beach, visitor parking is limited so arrive early to ensure a spot.  As you approach this renowned stretch of coastline, you’re greeted by a sight that epitomizes paradise—a wide expanse of soft, pristine white sands stretching out towards the glistening turquoise waters of the Pacific Ocean.

Venturing into the crystal-clear waters reveals another facet of Mauna Kea’s allure. The tranquil sea, gently lapping against the shore, invites swimmers and snorkelers alike to immerse themselves in its refreshing embrace. The gradual slope of the beach makes it an ideal spot for families and adventurers of all ages to dip into the sea safely.

Mauna Kea Beach offers a range of activities that cater to different interests and preferences, making it a popular destination for beachgoers seeking relaxation or adventure. This is a great spot for swimming, snorkeling, whale watching and beach sports as well as relaxing and sunbathing

Beach in Kona Coast, Hawaii

Beach 69 / Waialea Beach 

Beach 69—also known as Waialea Beach—beckons those seeking a secluded and tranquil escape. Tucked away in a more remote area near Puako, this hidden gem offers a quieter alternative to the bustling tourist spots, making it ideal for those yearning for a more intimate beach experience. The beach’s nickname, “Beach 69,” is derived from the number 69 painted on a utility pole near the parking area, adding a touch of local charm to its secluded ambiance.

For those seeking relaxation amidst nature’s embrace, Beach 69 offers ample opportunities. Large trees along the shoreline, provide private, shaded areas ideal for setting up a picnic or simply lounging with a good book. On any day visitors will be able to find their own quiet spot to set up their own space.

Kiholo Bay

For more adventure, a hike into Kiholo Bay offers a rewarding expedition into the island’s natural wonders. Kiholo Bay is a pristine marine sanctuary known for its turquoise waters, lava rock formations, and resident wildlife. The hike to Kiholo Bay typically begins near the highway and leads through a rugged landscape dotted with ancient lava flows and coastal vegetation. There are no amenities at Kiholo Bay so remember to pack in water, reef-safe sunscreen and snacks.

Whichever direction you arrive from, you will be  rewarded with the chance to explore its scenic shoreline, relax on secluded beaches, or take a refreshing dip in the bay’s crystalline waters. The bay is also known for its large population of honu (green sea turtles) that can often be spotted basking on the shore or swimming gracefully in the bay’s clear waters.

To reach Kiholo Bay, there are two primary routes you can take. One option is to access the bay via a dirt road situated between the 82nd and 83rd mile markers on Highway 19. Follow this road towards the ocean for about a mile. As you approach a fork in the road, continue straight instead of veering left. At the road’s end, park your vehicle and proceed on foot straight ahead until you reach the shoreline. From there, head north (to your right) along the beach to reach Kiholo Bay.

Another approach is to take a shorter trail from Highway 19, located just south of the 81st mile marker. This trail leads directly to the northern end of Kiholo Bay. Begin your hike here and trek across approximately 20 minutes of barren and exposed pahoehoe lava flow. Despite the rugged terrain, this trail offers a more direct and scenic route to access the bay’s northern section.

All state parks charge park visitors $10 per vehicle 

So, as you explore the many beautiful Kohala Coast beaches, take a moment to appreciate this remarkable transformation—from desolate lava fields to a tropical paradise. Allow yourself to soak in the sun, unwind on the soft sands, and immerse yourself in the natural splendor that defines the Big Island’s west coast.

Looking for a place to stay? Check out what we have available for your dates.

/by
, ,

The Ironman Guide to Discovering Great Local Food in Kona, Hawaii

Are you ready to indulge in the vibrant and diverse food scene of Kona, Hawaii? As the host city of the Ironman World Championships 2023, Kona offers a plethora of fantastic restaurants that cater to all tastes and preferences. From traditional Hawaiian dishes to international fusion cuisine, there is something for everyone to enjoy. In this guide, we will take you on a culinary journey through Kona, highlighting some of our favorite places to eat and introducing you to the mouthwatering local specialties that make this city a food lover’s paradise.

Kona, located on the Big Island of Hawaii, is a melting pot of cultures and cuisines. The rich history of immigration to the island has resulted in a unique food scene that blends traditional Hawaiian dishes with influences from around the world. Whether you’re a coffee lover, a chocolate aficionado, or a fan of local beers, Kona has something to satisfy every craving.

Vibrant Colorful Sunrise Over Ali'i Drive Kona

Coffee, Chocolate, Beer, and Macadamia Nuts

Hawaii’s tropical climate and fertile volcanic soil create the perfect conditions for growing a variety of exotic crops. Kona is famous for its coffee, particularly the world-renowned Kona coffee. The unique combination of volcanic soil, elevation, and weather patterns gives Kona coffee its distinctive flavor profile. You can visit local coffee farms and learn about the cultivation and processing of this beloved beverage.

In addition to coffee, Kona is also home to chocolate farms that produce organic, locally sourced chocolate. The cacao beans are grown on the Big Island and then processed into delicious chocolate products. Take a tour of a chocolate farm and taste the rich flavors of Hawaiian chocolate.

If you’re a fan of craft beer, Kona has several microbreweries where you can sample locally brewed beers. The Big Island Brewhaus in Waimea, the Kona Brewing Company in Kona, and the Hilo Brewing Company in Hilo offer a wide selection of artisanal beers, ranging from IPAs to stouts. Enjoy a cold beer while experiencing the vibrant beer culture of Kona.

Don’t forget to try the local macadamia nuts, which are known for their health benefits and delicious taste. Grown on the Big Island, macadamia nuts are a popular snack and a key ingredient in many local dishes. Sample roasted macadamia nuts or try them in desserts for a truly authentic Hawaiian experience.

The “Real” Local Food in Hawaii

While coffee, chocolate, beer, and macadamia nuts are iconic products of Kona, there are many other local specialties that you must try during your visit. These dishes represent the diverse cultural influences that have shaped Hawaiian cuisine.

Poke

Poke is a beloved Hawaiian dish that consists of raw fish marinated in a variety of seasonings. Typically, poke is made with soy sauce, onions, and lemon, but there are many other marinades to choose from. It has gained popularity worldwide, but the best place to enjoy poke is right here in Hawaii. You can find poke in most restaurants and supermarkets, (Yes, in supermarkets!) so be sure to give it a try during your stay. Da Poke Shack is well known but if you stop at Costco you will want to check out Pau Hana Poke which is just around the corner.

Spam Musubi

Spam Musubi is a unique local adaptation of traditional sushi. Instead of using raw fish, Spam Musubi features SPAM, a canned meat product that is hugely popular in Hawaii. The combination of grilled SPAM and rice, wrapped in seaweed, creates a delightful and flavorful snack. You can find Spam Musubi in local supermarkets, gas stations, and even some restaurants. Don’t be deterred by the unconventional ingredient—this is not your grandma’s Spam pie!

Lomilomi Salmon

Lomilomi Salmon is a refreshing salad made with fresh tomatoes and salmon. It is a traditional side dish served at Hawaiian luaus and is known for its vibrant flavors. You can find Lomilomi Salmon at local supermarkets, restaurants, and fish markets. Be sure to try this delicious and healthy dish during your culinary adventure in Kona.

Laulau

Laulau is a traditional Hawaiian dish that consists of fish and pork wrapped in taro and ti leaves and then smoked in an underground emu oven. The slow cooking process results in tender and flavorful meat. Laulau is available at local restaurants and supermarkets, such as KTA. Although it takes time and effort to prepare laulau, the taste is well worth it.

Kālua Pig

Kālua Pig is a staple of Hawaiian cuisine and is prepared using the traditional cooking method of kālua, which involves roasting the pig in an underground oven. The meat is tender and flavorful, with a smoky aroma. Kālua Pig is often served at luaus but can also be found in local restaurants, plate lunches, and buffets. For a new way to eat Kālua pork try the Luaua pizza at Kai Eats.

Haupia

Haupia is a popular Hawaiian dessert made from coconut milk and cornstarch. It has a smooth and creamy texture and a subtle coconut flavor. Haupia is commonly served at luaus, but you can also find it in most supermarkets and restaurants. It is a delightful way to end a meal and indulge in the sweetness of Hawaiian cuisine.

Loco Moco

Loco Moco is a hearty local dish that combines steamed rice, a hamburger patty, a fried egg, and brown gravy. This indulgent meal is guaranteed to keep you fueled and satisfied throughout the day. While you can find Loco Moco almost everywhere on the island, Café 100 in Hilo and the Tex Drive-In in Honoka’a are known for their exceptional versions of this beloved dish.

Mochi

Mochi, small Japanese rice cakes, have gained popularity in Hawaii and are now a favorite local snack. For an authentic and delicious taste of the island, head to Two Ladies Kitchen in Hilo and try their Strawberry Mochi. These soft and chewy treats are sure to delight your taste buds.

Huli Huli Chicken

Huli Huli Chicken is a Hawaiian favorite that gets its name from the cooking method—huli means “to turn” in Hawaiian. The chicken is roasted over a grill and continuously turned to achieve a golden-brown and juicy texture. You can sometimes find Huli Huli Chicken at local farmers’ markets, where vendors serve up this delicious dish but really, just save yourself for Thursday or Friday and go to Randy’s Huli Chicken and Ribs. You’re welcome!

Malasadas

Malasadas are Portuguese sugared and fried balls of fluffy yeast dough. While not traditionally Hawaiian, they have become a popular treat on the island. Tex Drive-In in Honoka’a is known for serving some of the best malasadas in Kona. Also, try Manuela’s Malasadas in the trailer by Puako Beach. Indulge in these sweet and delectable pastries for an unforgettable culinary experience.

Sure there’s a big race but you can still try some great local food

Experience the vibrant and diverse food scene that reflects the cultural and ethnic diversity of the island. From coffee and chocolate to local specialties like poke and Spam Musubi, there are endless opportunities to taste the unique flavors of Hawaii. Whether you’re exploring the local farmers’ markets or dining in one of the many fantastic restaurants, Kona promises a culinary adventure like no other. So, grab your appetite and embark on a journey to discover the great local food that makes Kona a food lover’s paradise.

Check out our Area Guide for more Activities and Local Attractions

/by

Top 10 US Destinations

Trip Advisor has put the Big Island in the Top 10 Destinations to Visit in the US! Part of the appeal no doubt is the perfect mix between the many adventures you can have on the Big Island and the peaceful way of living!Congratulations!

/by